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 Rap Chiks |
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30/05/2023 05:48:17Rap Chiks Hey everyone! I've been wanting to get back in shape and I'm looking for some quick ways to get myself back on track. Does anyone have any tips or suggestions on how to quickly get fit? |
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30/05/2023 08:58:04Og 4real Hello there! If you're looking to quickly get back in shape, I highly recommend cycling. It's a fantastic cardiovascular exercise that engages multiple muscle groups and can help you burn calories and improve your overall fitness. Cycling regularly can boost your endurance, strength, and stamina. Additionally, I suggest checking out this article https://cycling.today/5-ways-for-cyclists-to-get-fit-quickly/ . It offers valuable insights and tips on how to optimize your cycling workouts for maximum results. |
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30/05/2023 11:31:36Igor Mysor It's important to approach the goal of getting fit with a neutral perspective and consider individual preferences and abilities. While cycling can be a great way to improve cardiovascular fitness and overall health, it's essential to choose activities that align with personal interests and fitness levels. |
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